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SEE THE DIFFERENCE OF ONE CLASS.
Low Impact
Whether you are a runner or not, rowing provides an excellent workout option for those seeking less impact on their joints. This makes rowing perfect for all ages, shapes, and sizes.
Full Body Workout
Our rowing machines successfully work 85% of your muscle groups. Our coaches and classes ensure the other 15% are covered with targeted exercises in between rowing sessions.
Cardio Burn
All of our classes specialize in a focused intermittent cardio workout that will improve your stamina while having fun, and rowing in swing with other classmates to some awesome tunes.
Follow Us @RowHouseFlowerMound
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